Transformational Breath® Workshop

Event Details

(This event has passed)

Where it was:

St Andrews Methodist Church, Upperfield Close, Redditch B98 9AA

In this one and a half hour workshop, Michelle & Sally will take you through the basics of Transformational Breath®, a conscious-connected breathwork practice followed by a full breathwork session.

If you are curious about breathwork or have seen it recently on TV and want to try it for yourself, this is the perfect taster for you! This workshop is open to everyone over the age of 16.

All you need to bring is yourself and an open mind – and we will show you how to breathe and release! You should leave feeling calmer, less stressed and inspired.

Event Notes:

Please bring with you a water bottle/drink and wear comfortable loose clothing (leggings or joggers but not jeans or skirts). You may also like to bring a notepad and pen should you wish to make notes or journal. Mats, blankets and pillows will be provided.

There is limited parking at the venue, but there is free parking for two hours at the nearby parade of shops, only a couple of minutes walk away.