If you have limited mobility, you may like to know that you can still do yoga.

I offer chair yoga and breathing classes for those who may find it difficult to stand. Sometimes this might be age-related, restricted movement that has been caused by an injury or maybe you are recovering from surgery where you still want to move your body with the least amount of impact.

I can teach one-to-one sessions at your home, at retirement centres or at a venue of your choice.