Yoga for All
Private Yoga Classes
Yoga At The Workplace
Yoga Classes For All
Yoga classes for beginners and low intermediate level. Everyone is welcome, regardless of age, gender or physical fitness.
Private yoga Classes
Private sessions are available for those who want to work on their own personal goals.
Classes At The Workplace
Yoga lessons held at your place of business either pre/post work or during your lunch hour.
If you have limited mobility, you may like to know that you can still do yoga
In the West, many people associate yoga purely with posture work and breathing techniques so you may be surprised to learn that meditation is actually the ultimate aim of yoga