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Classes
Home
Classes
Yoga Classes For All
Yoga classes for beginners and low intermediate level. Everyone is welcome, regardless of age, gender or physical fitness.
Private yoga Classes
Private sessions are available for those who want to work on their own personal goals.
Yoga At Work
Online Mindful Movement For Employees. A Wellness-Based Benefit That Is Flexible Around You and Your Location Of Work.
Chair Yoga
If you have limited mobility, you may like to know that you can still do yoga
Meditation
In the West, many people associate yoga purely with posture work and breathing techniques so you may be surprised to learn that meditation is actually the ultimate aim of yoga
