What I can do for you

About Me

Discover a little more about what brought me to yoga and what you can expect from my classes.

Latest Event

African Drumming Workshop
Friday 20th September 2019, 19:30-20:45 GMT

African Drumming Workshop

Come and experience the joy of playing drums with the inspirational Sarah Westwood of PrimalSound. You will get expert tuition - and lots of laughs. Drumming is accessible, loud and extremely uplifting. You will learn traditional West African rhythms on Djembe hand drums and Dundun bass drums, building up the elements to create an exhilarating piece of music. If you joined us in February, you will learn new rhythms. No experience necessary.

Latest Share

Why Learn Yoga with The Motorcycling Yogi?

  • Classes are fun, supportive, engaging (different each week) and non-competitive
  • A range of props are used during the sessions. This helps people of all abilities to participate in yoga. All equipment is provided
  • Different levels of class are available – Beginner, Intermediate, Private, Corporate and Chair Yoga (for those with limited mobility). There is a class type to suit everyone
  • Yoga to fit around you – lessons can be held at your home, at your workplace, at a venue of your choice or at my studio in Redditch
  • Trained with a Registered Yoga Alliance School in India. The Yoga Alliance sets exacting standards for teaching which ensures that you receive the best instruction possible

Don't just take my word for it..

What My Students Say About My Classes

  • Steph Jones
    Noncompetitive, inclusive, friendly yoga! Sarah is fantastic teacher, she has a deep knowledge and understanding of the practise and shares this with her class. I learn something new every week, both about myself and the spiritual side of yoga. I'd be lost without this class.
    Steph Jones
  • Jennifer Hardcastle
    Sarah is knowledgeable in her practice, clear in instruction and a very passionate yoga teacher - I truly couldn't ask for more as one of her students for over a year. She genuinely cares and always wants the best for you on your mat. The other yoga students are all so welcoming and trust me when I say "no one's looking at you on your mat" we all care too much for our own development on our mats. Would recommend to everyone with all backgrounds who want self development in mind, body and health. Go on get in touch...what are you waiting for...you'll never know unless you try.
    Jennifer Hardcastle
  • Elita Liubeckaite
    Recently joined classes with Sarah and got hooked. She is wonderful teacher full of experience and knows what she is doing, making everybody welcome and always greets you with a smile. Radiating peacefulness from inside. Each lesson is different. Something new to learn each time you go. I can't wait for Monday evenings to go and enjoy every single minute of it. Keep up with a good work that you do Sarah xxx
    Elita Liubeckaite
  • Craig Lippett
    I've only had 2 lessons with Sarah, but can feel the benefit already, as a designer I spend a lot of time at my desk and have struggled with flexibility. Sarah's class has already improved my sleep and posture, I can't wait to learn more and improve my overall posture and peace of mind! Can't recommend enough.
    Craig Lippett
  • Annalie Baker
    Sarah is one of the nicest people you could ever meet. I spent just over a year attending classes following surgery on my ankle and Sarah was supportive, knowledgeable and helped me adapt where needed to get the most out of the class and to help with my rehabilitation and flexibility. Her classes are informative, supportive and always great fun. She is a truly inspirational teacher and her passion for yoga is evident. I was a complete yoga novice yet felt welcomed and supported by Sarah and the group (the small group sessions were fantastic). It was only a change in my work patterns that mean I had to stop my class. If you are thinking of trying yoga I cannot recommend Sarah enough.
    Annalie Baker
  • Jean Piddington
    The classes that Sarah runs in Redditch are excellent, she welcomes people with open arms whatever their abilities. Since joining here classes I feel energised, calm and focused. Yoga is no longer my hobby but a way of life, I would encourage newcomers to embrace this wonderful practise. Thank you Sarah for your guidance and patience.
    Jean Piddington
  • David Tranter
    I've had the pleasure of being a student of Sarah's for the last 7 weeks. Sarah provides a welcoming, peaceful, supportive and friendly environment in which to learn. Her classes are small and intimate and her teaching style is both gentle and engaging. Sarah is a very knowledgeable lady having both studied and taught yoga for many years. She also has a natural enthusiasm for the Yoga way of life which is very infectious. Sarah has a wonderful attention to detail which is delivered to the student in an encouraging and supportive manner. She gives equal emphasis to both the spiritual and physical sides of yoga and each lesson is delivered around a central theme. Sarah is always happy, she delivers her teaching with a smile on her face and a joy in her heart that fills the class room. It’s a real pleasure and privilege to be taught by Sarah, I have learned much from her already and I’m looking forward to many more lessons to come.
    David Tranter
  • Andrew Maggs
    Sarah is an excellent teacher with a gentle yet firm approach and is able to inspire everyone in the class to reach just that little bit further and achieve something more in every session. When you add to this Sarah's core spirituality and willingness to explore and share new spiritual experiences (for example she has recently organised an introductory session with a Dogon Priest and a wonderful Druid ceremony) you have in her a powerful agent for real change in your life, both physically and beyond.
    Andrew Maggs
  • David Lyon
    Very welcoming class taught by an exceptionally talented instructor! Looking forward to next week!
    David Lyon
  • Clive Newell
    First ever yoga experience for me and I think we’ve chosen the perfect class. Sarah is highly experienced and knowledgeable and this is reflected in the classes and experiences she offers. The classes are warm, welcoming and extremely relaxing. I have left each time with a lot of stress lifted. I think you’re stuck with us now Sarah. Thanks again.
    Clive Newell
  • Michaela Perry-Kay
    Its impossible to convey in a review quite how powerful these classes are which can only reflect the quality of the teacher! This is my first experience of yoga which has proven so far to be way more than just physical poise, its been enlightening and most empowering in such a short space of time. Thank you for finding me x
    Michaela Perry-Kay
  • Lisa Naylor
    I have been attending Sarah's classes now for over two years, twice a week. Having suffered with a bad back, neck and shoulders for years and tried all different ways to alleviate the pain I have finally found something that works! I have been to lots of other yoga classes over the years and have found Sarah's has been the best by far, and the only one I have stuck with! I love that each class is uniquely different, and tailored to individual needs. Sarah is very knowledgeable, a true yogi! Her classes are a pleasure to attend and I always come away feeling stress free, well stretched and recharged!
    Lisa Naylor