Come and experience the joy of playing drums with the inspirational Sarah Westwood of PrimalSound. You will get expert tuition - and lots of laughs. Drumming is accessible, loud and extremely uplifting. You will learn traditional West African rhythms on Djembe hand drums and Dundun bass drums, building up the elements to create an exhilarating piece of music. If you joined us in February, you will learn new rhythms. No experience necessary.
"Good food purifies and strengthens the body, gives energy, and promotes health, clear thinking and life." Sri Upanishads. Everyday we strive to have the better lives, be happier, have more energy to do things, and increase our productivity. In this workshop, we will talk about healing foods and herbs, how to balance our doshas (vata, pitta & kapha) and how ayurveda can help us to improve way we feel physically & emotionally and spiritually. An interactive workshop with practical examples.
I am so delighted to be able to host this event on a subject that is very close to my heart. Jayne Power who will be leading this talk is the Group Facilitator of Red Tent Worcestershire and has been teaching about Menstruality Consciousness from her learning with leading International teachers and authors: Miranda Gray; Alexandra Pope; Jane Bennett; Uma Dinsmore-Tuli; Jane Hardwicke Collings and all the wonderful women in circle.