Lay down (or be seated), snuggled in blankets (and whatever you need to make yourself comfortable) and be immersed in a cornucopia of sounds including gongs, singing bowls, drums and light percussion. Let this sound take you on a deep inner relaxing journey. Hopefully at the end of the hour, you will feel blissed out ready for a good sleep.
Lay down (or be seated), snuggled in blankets (and whatever you need to make yourself comfortable) and be immersed in a cornucopia of sounds including gongs, singing bowls, drums and light percussion. Let this sound take you on a deep inner relaxing journey. Hopefully at the end of the hour, you will feel blissed out ready for a good sleep.
Fancy trying cold water dipping or swimming but don't want to do it alone? Need support of a group to get your toe in the water? Well you are not alone. Most of us are new to cold water immersion, but wanted to give it a try, This is a friendly ladies group who aim to meet once a month at the weekend. Want to join us? Please drop me an email or give me a call to reserve your place.
What would your life be like if you could release yourself from fear, anxiety, or lack of confidence? What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health … and to do it all you only needed to breathe differently.
Kirtan Yoga comes from the Bhatki yoga tradition – yoga of devotion (chanting) rather than a physical posture practice. We are very lucky to have a wonderful kirtaneer here in Redditch!
Fancy trying cold water dipping or swimming but don't want to do it alone? Need support of a group to get your toe in the water? Well you are not alone. Most of us are new to cold water immersion, but wanted to give it a try, This is a friendly ladies group who aim to meet once a month at the weekend. Want to join us? Please drop me an email or give me a call to reserve your place.
Lay down (or be seated), snuggled in blankets (and whatever you need to make yourself comfortable) and be immersed in a cornucopia of sounds including gongs, singing bowls, drums and light percussion. Let this sound take you on a deep inner relaxing journey. Hopefully at the end of the hour, you will feel blissed out ready for a good sleep.
What would your life be like if you could release yourself from fear, anxiety, or lack of confidence? What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health … and to do it all you only needed to breathe differently.
We're in a period of huge astrological changes as all the slow moving planets are shifting signs. Hang onto your hats for the ride of your life!Deborah will go through the year, giving some tips on how to navigate these exciting times to manifest the best outcomes.
Fancy trying cold water dipping or swimming but don't want to do it alone? Need support of a group to get your toe in the water? Well you are not alone. Most of us are new to cold water immersion, but wanted to give it a try, This is a friendly ladies group who aim to meet once a month at the weekend. Want to join us? Please drop me an email or give me a call to reserve your place.
Fancy trying cold water dipping or swimming but don't want to do it alone? Need support of a group to get your toe in the water? Well you are not alone. Most of us are new to cold water immersion, but wanted to give it a try, This is a friendly ladies group who aim to meet once a month at the weekend. Want to join us? Please drop me an email or give me a call to reserve your place.
Fancy trying cold water dipping or swimming but don't want to do it alone? Need support of a group to get your toe in the water? Well you are not alone. Most of us are new to cold water immersion, but wanted to give it a try, This is a friendly ladies group who aim to meet once a month at the weekend. Want to join us? Please drop me an email or give me a call to reserve your place.
Lay down (or be seated), snuggled in blankets (and whatever you need to make yourself comfortable) and be immersed in a cornucopia of sounds including gongs, singing bowls, drums and light percussion. Let this sound take you on a deep inner relaxing journey. Hopefully at the end of the hour, you will feel blissed out ready for a good sleep.
Fancy trying cold water dipping or swimming but don't want to do it alone? Need support of a group to get your toe in the water? Well you are not alone. Most of us are new to cold water immersion, but wanted to give it a try, This is a friendly ladies group who aim to meet once a month at the weekend. Want to join us? Please drop me an email or give me a call to reserve your place.
This is the fifth Transformational Breath® workshop that I have hosted, They are proving to be very popular!What would your life be like if you could release yourself from fear, anxiety, or lack of confidence? What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health … and to do it all you only needed to breathe differently.
This is the fourth Transformational Breath® workshop that I have hosted, The last one sold out so quickly that I didn't even have time to post it up on the website!What would your life be like if you could release yourself from fear, anxiety, or lack of confidence? What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health … and to do it all you only needed to breathe differently.
Lay down (or be seated), snuggled in blankets (and whatever you need to make yourself comfortable) and be immersed in a cornucopia of sounds including gongs, singing bowls, drums and light percussion. Let this sound take you on a deep inner relaxing journey. Hopefully at the end of the hour, you will feel blissed out ready for a good sleep.
Fancy trying cold water dipping or swimming but don't want to do it alone? Need support of a group to get your toe in the water? Well you are not alone. Most of us are new to cold water immersion, but wanted to give it a try, This is a friendly ladies group who aim to meet once a month at the weekend. Want to join us? Please drop me an email or give me a call to reserve your place.
After our amazing first breathing workshop together, I wanted to host another as soon as I could. This Transformational Breath® workshop is gently and compassionately guided by Michelle Messer & Sally Asquith.What would your life be like if you could release yourself from fear, anxiety, or lack of confidence? What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health … and to do it all you only needed to breathe differently.
This is an invitation for you and two of your friends to join me in my vintage caravan, Bessie for a Wellness Scan. A small handheld scanner reads the frequencies that your body is giving off and formalises them into a succinct report. It only takes one minute for the scan but you will need 10-15 minutes per person to go through the results. The scanner is not a diagnostic tool, more one of insight and recommends what essential oils could support you on your wellness journey.
I am excited to be hosting this Transformational Breath® workshop led by Michelle Messer, and bringing this incredible practice to Redditch.What would your life be like if you could release yourself from fear, anxiety, or lack of confidence. What if you could let go of limiting thoughts and beliefs and start a simple daily practice that improved your mental and physical health … and to do it all you only needed to breathe differently.
Fancy trying cold water dipping or swimming but don't want to do it alone? Need support of a group to get your toe in the water? Well you are not alone. Most of us are new to cold water immersion, but wanted to give it a try, This is a friendly ladies group who aim to meet once a month at the weekend. Want to join us? Please drop me an email or give me a call to reserve your place.
